Chronic back pain is a long-term condition characterized by persistent discomfort in the back, often lasting for more than three months. It can significantly impact daily activities and quality of life. This condition may arise from various causes, including degenerative changes in the spine, injury, or underlying health problems. Among the most common culprits are cervico-lumbar spondylosis and disc disease, which are associated with aging and wear and tear on the spine.
Cervico-lumbar spondylosis refers to the degenerative changes in the cervical (neck) and lumbar (lower back) regions of the spine. These changes involve the gradual deterioration of intervertebral discs and the vertebrae, leading to reduced flexibility and stability of the spine. The condition is often linked to aging but can also result from repetitive strain, poor posture, or trauma.
Symptoms of cervico-lumbar spondylosis include:
Disc disease, such as herniated or bulging discs, occurs when the cushioning discs between the vertebrae become damaged or displaced. These discs act as shock absorbers, providing flexibility to the spine. Over time, they may lose water content, become less elastic, and develop cracks. This degeneration can lead to nerve compression, causing pain and other neurological symptoms.
Common symptoms of disc disease include:
The diagnosis of chronic back pain, cervico-lumbar spondylosis, and disc disease typically involves a physical examination, imaging tests such as X-rays or MRI, and patient history analysis. Early diagnosis is crucial to prevent worsening symptoms and complications.
Treatment options may include:
To minimize the risk of developing or worsening these conditions, individuals should:
Chronic back pain, cervico-lumbar spondylosis, and disc disease are interconnected conditions that significantly affect spine health and overall well-being. While aging is a natural contributor, preventive measures, early diagnosis, and timely treatment can alleviate symptoms and improve quality of life. With proper care, individuals can regain mobility and reduce discomfort, allowing them to lead active and fulfilling lives.
Dr. Sange Negi, MBBS, MS (Orthopaedics), specializes in the diagnosis and treatment of chronic back pain, cervico-lumbar spondylosis, and disc diseases.
With extensive expertise in orthopaedics, Dr. Negi employs a comprehensive approach tailored to each patient’s condition. For chronic back pain and spondylosis, he combines advanced diagnostic tools such as X-rays, MRIs, and physical examinations to identify the root cause.
Treatment options may include personalized physiotherapy regimens, pain management techniques, minimally invasive procedures, and, when necessary, surgical interventions such as spinal decompression or disc replacement.
Dr. Negi also emphasizes preventive care, providing guidance on posture correction, ergonomic modifications, and lifestyle changes to reduce pain and prevent recurrence. His patient-centric approach ensures effective management and improved quality of life for individuals suffering from these debilitating conditions.
Important links
Specialities
Orthopedic Consultant @
Shimla Multispeciality Centre.
Shiv Kuteer, North Oak Sanjauli, Shimla
Mon – Fri : 10:00 AM – 05:00 PM
Sat : 10:00 PM – 02:00 PM
Visiting Consultant @
Shimla Sanitarium & Hospital Carton House, Chaura Maidan Road, New Shimla, Shimla – 171009
(Near Cecil Oberoi)
Sun: 10:00 PM – 02:00 PM
© Dr Sange Negi 2025 | All Rights Reserved
