Osteoarthritis

"Pain doesn’t have to be part of your story—let’s write a new chapter together!"

What is Osteoarthritis?

Osteoarthritis (OA) is a chronic joint condition characterized by the gradual breakdown of cartilage, the protective tissue at the ends of bones. This degenerative disease primarily affects weight-bearing joints such as the knees, hips, and spine but can also involve smaller joints like those in the hands. OA develops over time due to factors like aging, joint overuse, genetics, obesity, and previous joint injuries. Symptoms include joint pain, stiffness, swelling, and reduced mobility, which can significantly affect daily activities and quality of life.

Treatment for osteoarthritis focuses on managing symptoms and slowing disease progression. Common approaches include lifestyle modifications, physical therapy, medications, injections, and, in advanced cases, surgical interventions such as joint replacement.

Key Features:

Cartilage Degeneration: The smooth cartilage that allows joints to move easily breaks down, causing bones to rub against each other.
Bone Changes: The body may produce bony growths (osteophytes) around the joint.
Inflammation: Mild inflammation can occur, contributing to pain and stiffness.
Loss of Joint Space: The space between bones in the joint narrows, worsening mobility.

Symptoms

Pain: Especially with activity or after prolonged use.
Stiffness: Often worse in the morning or after periods of inactivity.
Swelling: May occur in and around the affected joint.
Reduced Range of Motion: Difficulty moving the joint fully.
Joint Instability: The joint may feel weak or "give out."
Crepitus: A grinding or cracking sound when moving the joint.

Commonly Affected Joints:

Risk Factors:

Age: Most common in older adults.
Obesity: Increases stress on weight-bearing joints.
Joint Injury: Past injuries or repetitive stress can increase risk.
Genetics: Family history of OA can make someone more susceptible.
Gender: Women are more likely to develop OA, especially after menopause.

Management

Treatment can help manage symptoms and improve quality of life:

Lifestyle Changes

- Regular exercise to strengthen muscles around the joint.

- Weight management to reduce joint stress.

Physical Therapy

- Exercises to improve flexibility, strength, and function.

Medications

- Pain relievers (e.g., acetaminophen, NSAIDs).

- Topical creams or patches.

Assistive Devices

- Braces, shoe inserts, or walking aids to support the joint.

Surgical Options

- Joint replacement surgery (e.g., hip or knee replacement) for severe cases.

How we can help?

Dr. Sange Negi, a highly skilled orthopaedic specialist, offers comprehensive care for patients with osteoarthritis. With expertise in diagnosing and managing joint disorders, Dr. Negi can create a personalized treatment plan tailored to your specific needs.

Whether it involves lifestyle counseling, advanced pain management techniques, or minimally invasive surgical interventions, Dr. Negi provides compassionate care to help patients regain mobility and improve their quality of life.

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Orthopedic Consultant @

Shimla Multispeciality Centre.

Shiv Kuteer, North Oak Sanjauli, Shimla

Mon – Fri : 10:00 AM – 05:00 PM

Sat : 10:00 PM – 02:00 PM

Visiting Consultant @

Shimla Sanitarium & Hospital Carton House, Chaura Maidan Road, New Shimla, Shimla – 171009

(Near Cecil Oberoi)

Sun: 10:00 PM – 02:00 PM